90 Day Transformation
- 1 hr1 hour
- 2,699 US dollars$2,699
- Online or in Person
The price is for the full 90 days. I believe to make lasting, sustainable changes, 90 days is the minimum time it would take. Over the years, I have completely transformed my life, and I would love to help you fast track this process by allowing me to be your 1:1 coach. This would combine both breathwork and holistic nutrition in order to change your inner state of being and create a more fulfilling life. We would meet once a week for three months and start each session off with a mini breathwork practice for 15 minutes. Then we will dive into what your goals are for the week to help you with nutrition, lifestyle, and exercise habits. You will also be able to schedule two 60-minute transformational breathwork sessions per month with me. In these sessions we can create intentions curated to what you would like to work on, things you would like to call in/release, and really focus on breathing into these intensions consciously.
Every session is scheduled in advance. No shows, reschedule requests or cancellations received without adequate notice (at least 24 hours) will be charged full price for the missed session.